In a complete break from the usual swim-bike-run format, I’m going to start my race week ramblings by talking about the bike. This is mainly because it’s the bit most […]

I’ll never quite get the hang of this blogging thing again, it seems. Ever since I stopped writing weekly updates it’s just become pretty impossible to consistently put anything together; […]

Y’know, I kinda knew that I am a very different character when I’m coaching to, like, me most of the time. I’m louder, more boisterous, sure. I seem to be […]

“Training is like fighting with a gorilla. You don’t stop when you’re tired, you stop when the gorilla is tired.” – Greg Henderson Cycling – and by extension triathlon, or […]

One of these days, I’ll have a normal person holiday. I’ll go somewhere sunny and warm, by the beach that I’ll barely see because I’m too busy getting shitfaced by […]