Hills, right? Who’d have ‘em. Monday: Rest day 3 hours of being a lycra lab rat, 55 mins cycling Tuesday: 1 hr 30 mins running, 2 hrs 15 mins cycle […]

Donation thanks (I’m going to start labelling this, as long as I remember, to clear up any confusion): Thanks Joanna! Joanna is the author of Teacups and Trainers, is very […]

Thanks Imogen! I’m going to go ahead and assume you’re donating in the hopes that I will allow you to do some extra circuits the next time people are silly […]

Hooray! Just in case you missed it mid-week, I’ve authored another guest blog piece for the fine people over at Truestart coffee – go read it, and marvel in awe […]

Thank you Alix! Alix is the author of Lexie Runs, which deals with a lot of the same issues I write about in an equally eloquent (though usually a bit […]