That picture has been on my About page since I started this blog. It’s my Mum and me, at the finish line of my first triathlon last May (one of […]

Oh Christ. I can’t feel my legs. Send help. Monday: Rest day. Lazier than a sloth on ket. Tuesday: 1 hr 5 mins turbo, 25 mins running plus 15 mins […]

Well, what a grind of a week that became. You’ll have some numbers, and you’ll bloody well like them too. Monday: 25 mins physio, 50 mins swimming Tuesday: 30 mins […]

I think it was around about Wandsworth when I noticed it. I’d pulled up at another set of reds, gliding gracefully to a halt as is my usual manner – […]

It may have been noted that I broke my usual rigid weekly schedule to add an extra post on Thursday for Time to Talk day. Thanks to everyone who read […]